Don't let your symptoms get louder and louder.

What if you can turn the dial on your body to lower the volume of your pain? Imagine…

  1. Knowing EXACTLY what to do day-by-day for your unpredictable body to stay on top of chronic pain.
  2. Having a solid self care and pain care plan that is easy to stick to, so that you can continue feeling your progress on mobility and strength without taking steps back.
  3. Resuming your life so that you can climb that mountain, cook up a storm in the kitchen, be that rock for your family, and start that business without having to “pay for it” later for days or weeks in bed.
  4. Planning for what your life can be and actually doing it, rather than just dreaming about it because your symptoms are limiting you.
  5. Simply feeling like yourself again.

Get on the waitlist for Becoming Resilient: A Pain Care Yoga Program so you get first dibs when enrollment opens again!

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